Ellie's Corner
Thought Pattern Notepad
Thought Pattern Notepad
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Start shifting your mindset one thought at a time.
This Thought Pattern Notepad is designed to help you recognise negative thinking and gently transform it into something more positive. By writing down your thoughts and reframing them, you can begin building healthier mental habits and a more balanced outlook.
Each page is structured with Negative vs Positive sections, encouraging you to challenge limiting thoughts and replace them with more supportive ones.
Whether you're journaling at the start of the day, reflecting in the evening, or simply taking a mindful moment during a busy week, this notebook makes self-reflection simple and approachable.
Perfect for anyone interested in mindfulness, personal growth, journaling, or mental wellbeing.
Why You'll Love It
• Helps you reframe negative thoughts
• Encourages positive thinking habits
• Simple guided format for daily reflection
• Beautiful minimalist design
• Ideal for mindfulness, journaling or therapy prompts
Product Details
• Size: A5
• Approx sheets: 50 pages per pad
• Format: Guided "Negative → Positive" thought sections
• Use: Journaling, reflection, mindset work
• Style: Minimalist aesthetic design
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FAQ
How much is delivery?
Delivery is free within the UK. Delivery outside of the UK is £12. All item are sent tracked.
How long does the car freshener scent last?
As this is a handmade product, the scent should last approximately 1 week.
Can I use a pet photo?
Of course! The picture can be anything you want. Food, family, friends, pets..whatever you want it to be.
Can I choose the scent?
Yes. There are a number of scents for you to choose from. We also have some seasonal scents available all year round.
What photo works best?
A high quality JPEG image works best. However, we will use the image you send us regardless of quality so bear this in mind when ordering.
Can I reorder the same design?
Quick answer, yes! Simply upload the image when ordering.
How big is the freshener?
While each freshener will differ due to the image provided, they will be approximately within 7cm x 7cm.